• 19Μαΐ
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    WoD 19.5.17

    WoD 19.5.17

    LEVEL 2 + LEVEL 1
    Metcon-32min
    1 K Run
    50 plate russian twists
    800m run
    40 Toes 2 bar/ toes 2 rings
    600m run
    30 burpees
    400m run
    20 v-ups/c-ups
    200m run
    the remaining time
    amrap situps

    score is the number of situps you perform.

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